What Steps Can I Practice To Open My Third Eye?
A client of mine asked me this years ago. And I thought we would include this into our growing catalogue of Ascension Health information and inspiration! Now in our current linear time, there are many helpful guides available to us and we can find all kinds of tools and techniques on opening our third eye, our brow chakra! OK. With that said…
STEP 1. Decalcifying your Pineal Gland!
1. Organic Blue Ice Skate Fish Oil or Cold Pressed Flax Seed Oil
2. MSM
3. Organic Raw Dark Chocolate
4. Citric Acid
5. Garlic
6. Organic Raw Apple Cider Vinegar
7. Oregano oil and Neem extract
8. Activator X (Vitamin K1/K2)
9. Boron
10. Plant based Melatonin
11. Kelp Iodine
12. Tamarind
13. Distilled Water
14. Nigella Sativa (the black seed)
15. Zeolite
16. Chaga Mushroom
17. Yoga / Meditation
STEP 2. Meditation
We said it and we will say it again. Silent meditation, Guided meditation, NATURE! Pick what resonates with you! I personally downloaded a couple of different 432 Hz Pineal Gland Activation Meditation mp3’s from SoundCloud and YouTube 10 years ago and I used them while meditating for a half hour to an hour each day! I still use one of them on a regular basis!
STEP 3. Visualization
Visualizing while meditating on the color blue or purple can help activate the brow chakra. For instance, sit comfortably, now you can sit in a chair or stand, it helps to have your spine upright and with eyes closed. Visualize a blue or purple ball of energy in the area of your Third Eye. Simply concentrating on and holding that image is enough to activate the brow chakra. Concentrating on this image can not only open up the energy center, but it helps dispel imbalance and heal the chakra.
You can also tap your finger between your eyebrows and say ‘ I am opening my Third Eye, I am opening my Intuition, I am opening my Clairvoyance, I am opening my Clairaudience, I am opening my Clairsentience, I am opening up my Telepathic abilities so I may listen to my Higher Dimensional Self!
That’s just a starting point. I will leave you with this as well…
Intention reshapes your reality!
1. Make challenges synonymous with freedom and opportunity for all.
2. Risk offering your greatest gifts to revision and reshape your life and the life of the planet.
3. Synergize your personal vibration with the cosmic heart and mind, and know that you carry a whole new world within you!
Don’t be afraid to explore the higher dimensions. You can always toggle back and forth. You are a Multidimensional Light Being, you have just temporarily forgotten. We don’t all have to take plant medicine to have a better understanding of what our soul is actually connected to. Some of these holistic health tools or Steps will lead you to a larger picture full of wonder, love and a greater sense of who you are! And as the veil thins during our Ascension Process from 3D to 5D it will be beneficial for us to have some sort of practical physical and metaphysical foundations to jump start our familiarity with the “Supernatural” or higher perceptions!
Blessings Everyone! Stay Hydrated with Structured Water my Friends! We are Sovereign and We are most defiantly Freeing Ourselves!
Travis Carper - Ascension Health Coach / Alternative & Holistic Health Service https://www.facebook.com/traviscarper888/ | https://www.linkedin.com/in/traviscarper888/
Additional References :
20 Ways To Detox, Decalcify, and Boost The Pineal Gland Naturally - https://soljourney.com/blogs/blog/ways-to-detox-decalcify-and-boost-the-pineal-gland-naturally
How to Decalcify the Pineal Gland (And Why It’s Really Important for Higher Mental Performance) - https://scottjeffrey.com/decalcify-your-pineal-gland/
Ralf Smart Infinite Waters YouTube channel (from ten years ago, one of my absolute favorites) - How to Decalcify Your Pineal Gland, The Science of The Pineal Gland and Third Eye Activation
Seeing Colors During Meditation 33 Powerful Meanings You Can Use to Decode Your Meditation - https://www.streammeditation.com/seeing-colors-during-meditation/
Colours of Meditation: What do Colors Mean During Meditation Made Easy For You! - https://evolveinc.io/mental-health/mindfulness/seeing-colours-during-meditation-everything-explained/
The 9 Solfeggio Frequencies and Their Benefits - https://mindeasy.com/the-9-solfeggio-frequencies-and-their-benefits/
Meditative Mind YouTube channel - https://www.youtube.com/@meditativemind
Affiliated & Where I Shop Myself :
Mountain Rose Herbs “ Mountain Rose Herbs offers free educational resources to the community.” - https://get.aspr.app/SHpH5