Alchemical Wizard 6 : Aquaceuticals
Here are some supplements that come from the sea that will be beneficial in assisting you on your Ascension wave ride! Your biological body is made up of about 80% water or more and Gaia is an Aquatic world with about 70% of the surface covered in water. So when vitamins and supplements are not produced synthetically they come from the Earth. So it's natural that many of the ingredients would come from the oceans. This is the category called Aquaceuticals!
1. Fish oil. You have all heard of omega-3 fatty acids, and most of the supplements come from sardines and anchovies. Some of the better supplements come from wild salmon sources from Alaska and Norway. Now, I personally take 500 milligrams of cold pressed Flax seed oil or an Alaskan wild salmon oil a day.
2. Krill oil. Krill oil is said to be sustainably harvested. The tiny shrimp like food for whales has astaxanthin and phospholipids that help the body's absorption of the omegas. Personally I get my Astaxanthin from an algae source!
3. Seeweeds and sea vegetables like dulse, wakame, kombu and kelp. These are rich in iodine that support thyroid function. Also helps to reduce inflammation in the joints!
TIP : I drop some kelp iodine every so often into my water bottle along with chlorophyll which helps support the thyroid gland from exposure of radiation from Cosmic Rays (the secondary particles called chorus waves - the Air showers (physics))! Mind you this is not the man made artificial Gamma radiation! Air showers can be naturally powerful and can stress our Endocrine systems! More on this in the upcoming Alchemical Wizard 23 : The Endocrine System Connection!
4. Spirulina. This algae (cyanbacteria) can help protect against neurodegenerative disorders and help support your immune system. Spirulina powder which is grown all over the world and not just in Hawaii is incredibly high in protein and a good source of antioxidants, B-vitamins and other nutrients. When harvested correctly from non-contaminated ponds and bodies of water or micro algae bioreactors, it is one of the most potent nutrient sources available!
The concentration of protein, essential amino acids and vitamins in Spirulina has led many to classify it as the “most nutrient dense food on the planet.” Compared to other foods gram for gram, it lives up to this reputation and is a great source of Protein. It is considered a complete source of high-quality protein and is often compared to eggs for the amount of protein per gram!
Spirulina is a favorite food for vegetarians and vegans because it is one of the best plant sources of iron. Even for those who consume meat, it has a highly absorbable form of iron that is gentle on the digestive system. Spirulina is also incredibly high in calcium with over 26 times the calcium in milk. Spirulina is a great source of other nutrients including vitamin B-1 (Thiamin), B-2 (riboflavin), B-3 (nicotinamide), B-6 (pyridoxine), B-9 (folic acid), vitamin C, vitamin D, vitamin A and vitamin E. It is also a source of potassium, calcium, chromium, copper, iron, magnesium, manganese, phosphorus, selenium, sodium and zinc!
5. Chlorella. This single cell green algae is native to Taiwan and Japan. This superfood is rich with phytonutrients, including amino acids, chlorophyll, beta-carotene, potassium, phosphorous, biotin, magnesium and the B-complex vitamins. More than 20 vitamins and minerals are found in chlorella, including iron, calcium, vitamin A, C, B1, B2, B5, B6, B12, E and K, biotin, inositol and folic acid.
Chlorella naturally has the highest concentration of chlorophyll you can find in a plant and is one of the only known plant sources of the active B-12 vitamin that our bodies can digest. Ounce-per-ounce, chlorella is packed with protein and has more cell-building nucleic acids than any other food source.
The foundation of its cell-building power is from the chlorella growth factor (CGF) a unique DNA and RNA complex that provides the building blocks that cells need to rebuild, repair and rejuvenate. This is a great detoxifier for heavy metals and helps in supporting your immune system. I take a cracked wall chlorella and a spirulina supplement together, every day or I put my powdered form into my Supergreen Superfood Smoothie!
Blessings Everyone!
Travis Carper - Ascension Health Coach / Alternative & Holistic Health Service https://www.facebook.com/traviscarper888/ | https://www.linkedin.com/in/traviscarper888/
Really please look into all Micro Algae's for their benefits especially if you eat mostly vegan! And Iodine supplementation to help with Ascension Symptoms! A few links to consider when doing more research and reading!
Additional References :
Spirulina’s Nutritional Analysis - http://www.naturalways.com/spirulina-analysis.htm
Spirulina The Great - https://spirulinathegreat.com/amino-acids-of-spirulina
Chlorella is a mine of amino acids - Indispensable nutrients for life support - https://www.sunchlorella.com/material/chlorella/know_chlorella02
10 Iodine Health Benefits & Why We Need More of It - https://organixx.com/iodine-benefits/
Microalgae as Sources of High-Quality Protein for Human Food and Protein Supplements - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8700990/
iHerb Kelp - https://www.iherb.com/c/kelp
Affiliated & Where I Shop Myself :
Mountain Rose Herbs “ Mountain Rose Herbs offers free educational resources to the community.” - https://get.aspr.app/SHpH5
My go to for Teas and Herbs (affiliated). I have been to their storefront in Eugene, Oregon many times! Mountain Rose Herbs - Dried Organic Seaweeds